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Wednesday, October 9, 2013

Explosão de sabores: Salada de frango - Sweet Sour and Spice Chicken Salad


Se há coisa de que o Oriente me deixou muitas saudades é, sem dúvida, a comida. Os cheiros que me transmitem imagens e as imagens que me relembram sabores.
Hoje enviei as minhas papilas gustativas até à Tailândia. Uma verdadeira explosão no palato.

Ingredientes
1/2 repolho
1 peito de frango 
1 manga
1/2 pimento vermelho
Sumo de 1 lima
1 c. sopa de maionese
1 c. sopa de açucar
1 malagueta verde
1 molho de coentros picados
1 cebolinho
sal pimenta e gengibre em pó q.b.

1. Coza o frango com sal, pimenta, cebolinho picado e gengibre.
2. Corte o repolho fininho (tipo coleslaw) e reserve.
3. Corte o pimento e manga em tiras finas e envolva no repolho.
4. Numa pequena taça misture a maionese com o sumo de lima e o açucar.
5. Envolva a salada com o frango desfiado. Coloque os coentros e a malagueta fatiada sobre a salada e regue com o molho de maionese e lima.

Se não pode ir à Tailândia, traga a Tailândia até si.



If there is something that I miss, back when I was leaving/travelling in the east, is definitely the food.  The smells bring back images to my memory , and those images remind me of powerful flavours.
Today I have sent my tastebuds back to Thailand. A true flavour explosion on my palate.

Ingredients
1/2 cabbage
1 chicken breast
1 mango
1/2 red pepper
juice of 1 lime
1 tbs mayonnaise
1 tbs sugar
1 green chilli
a bunch of chopped coriander
1 chive

salt, pepper and  ginger powder t.t. 


1. Boil the chicken with salt, pepper, chopped chive and ginger.
2. Slice
the cabbage very thin (like coleslaw) and set aside.
3. Cut the peppers and mango into thin strips and wrap in the cabbage.
4. In a small bowl mix the mayonnaise with the lime juice and the sugar.
5. Mix the shredded chicken with the salad. Top with  the coriander and chilli sliced ​​and drizzle with the sauce of mayonnaise and lime.


If you can't flight to Thailand right now, let Thailand come to you :D 


Cooking is like love, it should be entered into with abandon or not at all. Harrier Van Horne

4 comments:

  1. Maravilha de salada !!
    Beijinhos

    ReplyDelete
  2. Que delicia de salada ,tenho a certeza que ia gostar.
    bjs

    ReplyDelete
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  4. Que saladinha tão colorida, linda :)
    Kiss, Susana
    Nota: Ver o passatempo a decorrer no meu blog:
    http://tertuliadasusy.blogspot.pt/2013/10/dia-um-na-cozinha-e-escolha-do.html

    ReplyDelete